As hard as it is to believe, the generation that coined the phrase "Never trust anyone over 30" is now rapidly approaching 50 - or even 60! Experts estimate that every seven seconds another boomer hits the "big 5-0."

While many of us may still feel like an invincible rock 'n' roll teen at heart, the truth is we are fast becoming the older generation -- and in the process sharing more than just memories of transistor radios, Elvis and the Beatles. We also share a risk of heart disease and related conditions, including high cholesterol, diabetes, high blood pressure, and obesity.

In fact, experts say our generation may be the most vulnerable ever. We are the first American generation to grow up with plenty - plenty of food, plenty of cars, plenty of leisure time. As a result, we're also heavier at an earlier age than our parents' generation, and we're developing heart problems younger.

The good news? We CAN change the world after all -- or at least our personal world. Use these links to reduce your risks. The payoff: A longer and healthier life.

As you browse your way around, you will discover interesting pathways for optimizing holistic health, implementing alternative health choices into your lifestyle, maximizing life and preventing disease and the aging process. Again, welcome to the 50+ Holistic Health Portal!

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