Important Facts About the Kidneys

If your diet consists of a lot of refined sygar or carbs, and is low in the good fats, you may not be giving your body the raw materials to produce the hormones it needs. The kidneys weight heavily into this as their function is to excrete unine and help regulate wastes, electrolytes and acid in the blood.

Through a series of electrical responses in the brain, nervous system and endocrine syustem, they create this balance by conserving water and balancing electrolytes by reabsorption in the exact amounts needed. They get rid of the excess through the urinary tract. This is a simplistic explanation, but you get the picture. Detoxify, protect and nourish the kidneys...

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