Tony Little's Gazelle Freestyle� gives you 10 aerobic, stretching, and strength training exercises all in one incredible, fun, calorie-burning workout. The Gazelle Freestyle's range of motion is the secret to this technology. It enables you to use more muscle while you exercise, thereby raising your metabolism and burning more calories. Because of the way this machine is built, you actually exercise less, and burn more calories.

A professional heart rate monitor is included, making it easy to maximize your workouts by monitoring your heart rate for optimum calorie burning.

Also included:

Gazelle Freestyle Trainer w/ Thumbpulse

Spring Forest Qi Gong for All Ages

WINDSOR PILATES PROGRAM: Shape and Sculpt a Slimmer Body Many of Hollywood's biggest names take advantage of the exclusive Winsor Pilates dynamic sequencing techniques. These techniques of controlled ... a whole new you in much less time that other fitness programs. Joseph Pilates originally developed this technque nearly a century ago; Mari ... this proven fitness method to it's fullest potential. Her unique Winsor Pilates program was created to tone and sculpt ...

TO ORDER or get more info, Winsor Pilates Basic 3 DVD workout Set

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