STRESS - WHAT CAN WE DO?We are all familiar with the word stress. Stress is when you are worried about being laid off your job, or having enough money to pay your bills, or about a family member when the doctor says they may need an operation. In fact, to most of us, stress is synonymous with worry. It is also a happy event, like family coming home for the holidays and all the stress that this entails. Anything that causes a change in your life causes stress. Even imagined worries are stressful. (How many of us "imagine" and dread that one family argument you know will happen.) Whether the event is good or bad, real or imagined, changes in your life can be stressful. Stress can cause the following problems with your body:Brain - Fatigue, aches and pains, crying spells, depression, anxiety attacks, and sleep disturbances. The three Happy Messengers: SEROTONIN, NORADRENALIN, and DOPAMINE (brain chemicals that keep you on an even keel) begin to malfunction when stress levels become more than a person can handle.
Glandular System - Thyroid gland malfunction. Cardiovascular - High blood pressure, heart attack, abnormal heart beat, stroke. Skin - Itchy skin rashes. Immune System - Decreased resistance to infections and neoplasm.In addition, stress is known to be one of the major reasons for over-eating. The damage caused by stress screams for nutritional support! High stress levels, which are often accompanied by an unhealthy lifestyle, can weaken the adrenal glands. When stress continues over a long time, the adrenal glands’ response to this stress can deplete the body's hormonal and energy reserves, and the glands may either shrink in size or hypertrophy (enlarge). The overproduction of adrenal hormones caused by prolonged stress can weaken the immune system, disrupt the metabolism, cause weakness, fatigue and a feeling of being run down. It can also interfere with normal sleep and cause a light and unrelaxing sleep state which can make one feel worn out even after a full night's sleep. Adrenal insufficiency is sometimes linked to chronic fatigue and thyroid problems as well. AdrenoBoost from Native Remedies is a 100% herbal remedy containing herbs known for their ability to improve the functioning of the adrenal glands and protect it from the damaging effects of stress and modern lifestyle. Get more info on AdrenoBoost to improve functioning of the adrenal glands OTHER RESOURCES: More Stress Tips from 50+ Health PortalVäxa's Stress Formula - Extress- Gives you complete nutritional support for the mental and physical damage caused by stress. Keep a bottle on hand for those days and situations we all face.
AdrenoBoost - 100% herbal remedy containing herbs known for their ability to improve the
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