ARE
YOU....
Waking
up with a migraine or chronic tension headache
and missing work?
The S.O.S. does wonders for headaches and
migraines. The regular use of the S.O.S.
can in many cases eliminate your headache
picture altogether! At the least it will
reduce your symptoms to a manageable level
and thereby reduce your medication
costs and time off work!
The “Structurally”
caused Headache is at least 8 out of 10
headaches. Tension
Headache, Cluster Headache, Occipital Headache
and Migraines ALL, have a structural component
– muscle spasm, neck pain, occipital
pain and or, pulling into various areas
of the Head. Help break the pattern with
massage, traction and inhibition from Dr
Nelson’s S.O.S.
Take the S.O.S.
to work with you – use it anywhere
you can lie or sit! Be FAR more specific
applying treatment than you could be with
a powered massager
(read
article).
Neck
pain relief, without side effects?
Neck pain relief is EASY with the S.O.S.
Effective on all different sizes of head
and neck. You can use it EITHER WAY ROUND,
whichever gives you the most traction or
massage effect. A lot of neck pain is caused
by postural muscles pulling/contracting
from below – The S.O.S. will allow
you to work these upper back and shoulder
muscles like trapezius and move up into
the neck very easily without really changing
position.
Neck pain is easily dealt
with by a gentle rolling of the head to
achieve a massaging of the neck muscles
from the “Ridge of fingertips”.
Then, by pushing your toes away from you,
strong traction is felt in the neck. Let
the weight of your head supply the resistance,
neck traction is now applied very, very
effectively. Repeat as needed – the
more you do this – the better!
Motorized
massagers are too vigorous for the cervical
spine. A more controlled technique from
the S.O.S. will actually achieve deeper
and longer lasting relief!!!
Wriggling
against a door frame to relieve that gnawing
back ache or shoulder pain?
Often areas at the base of the neck down
to and including the ribs can be very difficult
to 'get at'. There
is nothing as simple for the S.O.S. –
just sit in a chair,
leaning on and off the S.O.S. Find the tender
site, then just rest against it, move occasionally
to refine the position. Then feel the pressure
and tension of that gnawing shoulder pain
or mid thoracic pain just melt away!
The S.O.S. can achieve
an Osteopathic technique called 'Inhibition'.
By just pressing against a tender spot and
holding that pressure for 5 – 10 minutes,
the area will 'let go' and be less tender,
less tight and restricted. How
many times on holiday have you woken up
with a stiff neck or backache from a different
bed? Ease it, with just 10 minutes in a
chair and the S.O.S.
Suffering
chronic low back ache – especially
after driving?
The S.O.S. used regularly will help
prevent the build up of muscular strain
from repetitive actions at work! (R.S.I.)
So many of us have jobs that require repetition
and the postural consequence of this is
enormous! Counteract these strains with
the S.O.S. Ten to twenty minutes after work
will ease away the muscular build up and
relax you more than you thought possible!
For Sciatica the S.O.S. placed under the
buttock can inhibit the sciatic nerve and
stop or at least dull the pain!
Sciatica is usually from a
disc herniation, BUT
spasm of the piriformis muscle can often
cause sciatic symptoms and is a common condition
– The S.O.S. will ease this painful
condition! Brilliant to relieve the muscular
strain of a long drive (see testimonials).
Constantly
buying over the counter pain killers?
The cost of these medications can be huge
on the pocket and huge on the stomach (Aspirin),
small intestine (Ibuprofen) and kidneys
(Paracetamol)……BUT we just grab
another packet because they pretty much
work and it saves us going to the doctor?
Most of us do NOT believe something as simple
looking as the S.O.S. will have any affect
on our pain? BUT IT DOES and usually it
does that SO WELL, that the person is life
changed! They realize how many of our aches
and pains are STRUCTURAL and can be dealt
with – WITHOUT DRUGS.
Medications are fine for the
right situation, but mostly, the over the
counter pain killer can EASILY be matched
by the S.O.S.!!!
*Doing
10 – 15 minutes on the S.O.S. at night,
massaging neck and shoulders will give you
the DEEPEST sleep you will
EVER have! BETTER than a sleeping pill!!!
No groggy hangover, just feeling invigorated
– rested.
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